Loving someone is hard, loving someone with chronic pain and chronic illnesses can add some uncharted territory. This is my attempt to help some friends out who have been struggling with the answer “I don’t know” to the amazingly beautiful question of, “what can I do to help?”
First, know that while unsatisfying for your drive to be useful, fix the world, and get home in time for dinner, your presence and attention mean more than you might ever realize. Illness is lonely, isolating, and unpredictable. Waking up after a night of pain and other fun NSFW wonders to random memes, emojis, or stories can make a shift from bad day mode to good day mode (ze mind is a powerful thing you know). Obligated to text me every day and respond to everything I text you? Nope, Chuck Testa! While I hate saying no and canceling plans, I would almost always rather be invited (unless it’s a chocolate festival in which case all self control will be throw to waste and the gastroparesis gods will reign down their mighty wrath). While each of you can probably call to memory many times where I have no taken care of myself or made bad choices, for the most part I know my limitations all too well.
Here are some FAQ on this topic:
What are some things that are easy for you to do?
- All the time: laugh, watch netflix, talk about what I watch on netflix, watching disney movies, fix things, cards or board games, singing disney songs in rediculous voices
- Most of the time: all of the above, car rides, rolls near water (parks, creeks etc), going to movies, swimming, vidja games
- I HAVE SO MANY SPOONS AND GOT MORE THAN 3 HOURS OF SLEEP: rock climbing, nature, camping, amusement parks, museums, and frisbee
- Going to loud, busy or bright places or flashing lights
- Meeting multiple new people at once
- Anything that requires long periods of focus (ie watching a pot boil, watching a fast paced subtitles movie)
- Games I can’t win at (just kidding…kind of)
- Going out with multiple stops (chair loading and unloading is tiring yo)
- When I’m being a brat for no reason (fight me…I dare you)
- When I’ve been in a spoon drought (see above)
- I’m low on spoons
- I’m having vision problems
- I read it, swore to the unicorns I responded but actually didn’t, and found it three weeks later…
- I can’t form coherent sentences in English
- I physically don’t have my phone
